Make Today the Best Day

What is your mindset when you wake up? Is it to go through your to do list and think about all you have to get done and where to start. It could be to ruminate over a problem at work from the day before. Whatever it may be, a positive outlook can be crucial to getting your day started on the right foot.

A friend told me recently she has been starting her day by waking up and thinking, “Today is going to be the Best Day!”.

How I wish I could have that positive outlook everyday. I have always been told it is important to get up and make your bed first thing. This is a quick easy task and is your first accomplishment. Your mind checks it off and that creates a small hit of dopamine. This tiny win builds momentum, making you much more likely to tackle bigger tasks throughout your day. I was reminded of this when I listened to the audio book, “The Dose Effect” last year. Good read or listen if you have time.

So, I thought what a great way to start my Blog. Make Today the Best Day!